Have you ever wondered how to get rid of man breast without surgery? It is certainly something that every guy would want to know about. After all, it is an issue that bothers almost every single guy out there to one degree or another. If in case you don’t know what a man breast is, which is a very unlikely case, given below is a brief understanding about the issue.
‘Man breast’ or ‘moobs’ or ‘bitch tits’ is exactly what they sound like. It is the enlargement of the male chest for one reason or another. There can be a lot of reasons for this, but the most common ones are issues relating to obesity, puberty, and general hormonal imbalances.
For the most part, ‘man breast’ issues are not much of a health risk. They pose no risk whatsoever unless they happen to be symptoms of some serious hormonal imbalances, in which case it may be a dangerous situation. But in the vast majority of the cases, ‘man breast’ problems are but a minor cosmetic inconvenience.
At the same time however, these are by no means a ‘minor cosmetic inconvenience’ at a personal level. It can have a serious psychological impact on the sufferer. Due to the embarrassing nature of the problem, many people tend to have issues such as low self-confidence and self-esteem to one degree or another. Apart from this, they may also end up suffering from issues of body image, which may impact and spread into other areas of one’s life.
Coming back to the issue of how to get rid of man breast without surgery, the truth is that there is really no straightforward answer.
At the same time however, there are a multitude of different choices that one could make when it comes to its treatment. Given below are some of the best ways that man breasts can be treated without the need for surgery:
1.) Wait Out Puberty
To a very large extent, the issue is nothing more than a side effect of puberty.
In such a case, it would be medically dangerous to interfere with the body’s hormonal processes because it could have a direct impact on the maturity process of the body. If in case the problem is being caused due to puberty-related hormonal issues, the best option for treating it would be to endure until the puberty stage wears off.
2.) Lose The Excess Body Fat
This is about as obvious as you could get when it comes to a solution. There is simply no better way to treat the problem than to lose the body fat.
It should be noted that the human body doesn’t lose body fat in any specific location as such. In other words, the fat loss that you desire will not happen in a ‘localized’ manner. On the contrary, the fat loss takes place all over the body.
So if you want to get rid of chest fat, you could start with a low-carb diet and a great deal of exercise. If you do it long enough, you will be able to notice a real difference when it comes to losing chest fat.
3.) Stop Using Steroids
There are people who have man breast issues due to the usage of steroids.
Although steroids are predominantly male hormones, they do ‘convert’ in the body and form the female hormone estrogen.
If the estrogen is being generated in the body in large quantities, it is possible that you could end up with man breast problems, particularly if there are genetic predispositions to the condition.
In such a situation, the best solution would be to stop all usage of steroids and wait for the problem to fade away and disappear. It should be noted here that steroid-related man breast problems may not go away even after discontinuing its usage.
4.) Use Estrogen Blockers
A great way to deal with man breast issues is through the usage of estrogen blockers.
If you are having issues related to hormone imbalances, estrogen blockers are a likely solution to the problem. Although they are predominantly meant for women, they have been proven to have a positive effect on men.
Some well- known drugs include Arimidex, Clomid, Tamoxifen, etc. All of them are estrogen-blockers in one way or another and will provide the desired effect.
This however, is something that has to be done under the prescription of a doctor for two reasons. For one thing, you could end up with serious side-effects due to overdosing on the drugs. Secondly, the drugs tend to be ‘prescription only’ meaning that they can be purchased only after a doctor has given you a prescription for it; in other words, using them without a doctor’s prescription is illegal.
As a whole, the above are some of the best ways that you can get rid of man breast issues. So if you are wondering how to get rid of man breast, the above should be a great starting point.