Forget trying to figure out the low carb versus low fat diet debate. There is no winner when it comes to that argument. So, if you’re looking to lose weight, you’re better off sticking to foods guaranteed to help you trim inches off your waist — regardless of which diet they’re a part of.
These superfoods have healthy fats, good carbs and give you a good amount of fiber, all of which will taste great and keep you feeling full for a long time. Those are the two biggest struggles to overcome when it comes to losing weight, and once you do that the pounds will melt away.
