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This Quick Ab Workout Will Help You Run Stronger

If you’re looking to push your run longer, we partnered with New Balance for this quick core workout that builds essential muscles for a stronger performance. You only need five minutes for this quick video workout that burns so good once you’re done: it’s designed for anyone wanting a flat stomach – and strong, sexy back muscles. You’ll strengthen all the muscles around your abdominals, obliques, and spine, leaving you feeling balanced the next time you’re out for a long run.

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